Program 1: Emotional Literacy
Children will learn to:
Child mental health and wellbeing must be prioritised and we have the resources to do just that!
Developed by an established primary school teacher and Wellbeing Coordinator.
The B Happy B Healthy programs are based on research-backed positive psychology and mindfulness, to assist children to build a social-emotional learning toolkit.
Our programs assist parents,
teachers, and other educational professionals to guide children (6-14yrs) in building resilience through fun and engaging activities. Children will develop key strategies they can use now, and well into their future.
Become a facilitator
You can become a facilitator and run our programs in your own school or at
home. Simply complete the facilitator training workshop in-person or online,
and you will receive everything you need to get started!
Who can become a facilitator?
Parents
Teachers
Education assistants
Wellbeing leaders
Leadership class
Counsellors
Psychologists
Chaplains
School nurses
Social workers
Child Occupational Therapists
Individuals who run social skill/focus groups
If you're unsure, just send through an enquiry form
Our Business Licence Agreement is now available!
Become a facilitator and run our successful B Happy B Healthy SEL program as
your own business or side hustle!
COMING SOON!
Program 2: Build Confidence Through a Growth Mindset
Program 3: Self-Compassion and Empathy
Program 1: Emotional Literacy
What will the students learn during the group sessions?
Children will learn:
What do the sessions look like?
-A short grounding task
-Feeling share
-Group discussions
-An activity based on the weekly topic
-Key reflection questions
-Meditation
-Simple home tasks for the school program (optional but highly recommended!)
Week 1 - Getting to know ourselves and each other
Week 2 - Understanding our emotions
Week 3 - Exploring 'big' emotions
Week 4 - Stress in our bodies
Week 5 - Journaling as a coping strategy
Week 6 - Growth Mindset
Week 7 - Control & Self kindness
Week 8 - Gratitude
Weekly topics
Who can participate in the programs?
Our programs are designed to be completed by primary school aged students, however can be used up to 14 years of age. They do not have to experience chronic stress, worries, anxiety or any mental health concerns. ALL students will benefit from taking part in our programs as they learn essential life skills and participate in deep discussions.
No matter how resilient we might be, there is always room to learn more and boost our skills and understanding!
Both workshops are currently on SALE!
Did you know that both of our educator and parent workshops can be completed online?
We are very excited to announce that our B Happy B Healthy facilitator training workshop can now be completed online!
Have you read the T&Cs to ensure our program
is the right fit for you?
Terms & Conditions
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